Frances Scarrott-Goold

Pryme Coordinator & Personal Trainer

Frances scarrot

QUALIFICATIONS

- Certificate III and IV Gym

Instructor & Personal Trainer

- NDIS Trained

- Bachelor of Business

- Boxing Instructor

- Aqua Instructor

- First Aid for Mental Health

- Cycle Instructor

- Lungs in Action Instructor

- Nutrition and Eating Disorders Training

STRENGTHS AND EXPERIENCES

- Older Adults Training

- Aerobic Conditioning

- Strength and Conditioning

- Coordination & Balance

- Fitness for Special Needs

- Pulmonary & Heart Failure Rehabilitation

- Boxing

- NDIS

 TRAINING PHILOSOPHY

I believe that regular physical activity

is most important thing we can do for

our health (with the emphasis on ‘regular’)

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