Group fitness timetable

Our group exercise options will keep you motivated, on track and give you a great workout, whatever your fitness level.

Classes include cycle, water-based exercise, high intensity small group training (Adrenaline) and more! Find the best option which suits you!

*Our 2019/20 Christmas Group Fitness Timetable can be found in the download section, on the right hand side of this page. Northcote Aquatic and Recreation Centre wishes you and your families a safe and happy Christmas and New Year.

Group Fitness Timetable

Northcote Aquatic and Recreation Centre Print Timetable
Wednesday 11 December 2019
Wed 11th December 2019
6:15 AM BOXING FITNESS (Group fitness room) - Alfie 45m
9:20 AM BODYPUMP (Group fitness room) - Liz H 60m
10:40 AM PILATES (Group fitness room) - Danielle 60m
11:45 AM BODYVIVE (Group fitness room) - Rosa 60m
4:30 PM BODYPUMP (Group fitness room) - Lina 60m
5:30 PM GRIT STRENGTH (Group fitness room) - Laura 30m
6:00 PM CXWORX (Group fitness room) - Craig 30m
7:00 PM CARDIO TENNIS (Tennis courts) - Dave 60m
7:00 PM Adrenaline HIIT (Functional Training Zone) - Anthony 45m
7:00 PM IYENGAR YOGA (Group fitness room) - Pam 60m
8:00 PM BODYPUMP (Group fitness room) - Kerri 60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Wed 11th December 2019
6:15 AM CYCLE (Cycle studio) - Martin 45m
6:15 AM BOXING FITNESS (Group fitness room) - Alfie 45m
8:30 AM AQUA (Pool) - Frances 45m
9:20 AM BODYPUMP (Group fitness room) - Liz H 60m
9:30 AM CYCLE (Cycle studio) - Rob 45m
10:40 AM PILATES (Group fitness room) - Danielle 60m
11:45 AM BODYVIVE (Group fitness room) - Rosa 60m
4:30 PM BODYPUMP (Group fitness room) - Lina 60m
5:30 PM GRIT STRENGTH (Group fitness room) - Laura 30m
6:00 PM CXWORX (Group fitness room) - Craig 30m
6:00 PM CYCLE (Cycle studio) - John 45m
7:00 PM Adrenaline HIIT (Functional Training Zone) - Anthony 45m
7:00 PM IYENGAR YOGA (Group fitness room) - Pam 60m
7:00 PM ADRENALINE (Functional Training Zone) - Anthony 45m
7:00 PM CARDIO TENNIS (Tennis courts) - Dave 60m
8:00 PM BODYPUMP (Group fitness room) - Kerri 60m

Contact Details

  • Northcote Aquatic and Recreation Centre
  • 180 Victoria Road
  • Northcote VIC 3070
  • T (03) 9486 7200
  • F (03) 9482 4679
  • northcote@ymca.org.au
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors