Group fitness timetable

Our group exercise options will keep you motivated, on track and give you a great workout, whatever your fitness level.

Classes include cycle, water-based exercise, high intensity small group training (Adrenaline) and more! Find the best option which suits you!

Group Fitness Timetable

Northcote Aquatic and Recreation Centre Print Timetable
Thursday 19 September 2019
Thu 19th September 2019
6:15 AM Cable T/ KB (Group fitness room) 60m
9:20 AM PILATES SLOW FLOW (Group fitness room) - Danielle 60m
10:40 AM PILATES (Group fitness room) - Danielle 60m
1:15 PM Movers & Groovers (Group fitness room) 55m
5:15 PM Body Balance (Wellness Studio) 45m
5:30 PM BODYPUMP (Group fitness room) - Dianne 60m
6:00 PM Pilates (Wellness Studio) - Irina 60m
6:30 PM Grit Strength 30 (Group fitness room) 30m
7:00 PM Boxing Fitness 30 (Group fitness room) 30m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Thu 19th September 2019
6:15 AM Cable T/ KB (Group fitness room) 60m
6:15 AM Cycle (Cycle studio) 55m
7:30 AM High Energy Aqua (Pool) 55m
8:30 AM High Energy Aqua (Pool) 55m
8:30 AM HIGH ENERGY AQUA (Pool) - Rosa 45m
9:20 AM PILATES SLOW FLOW (Group fitness room) - Danielle 60m
9:30 AM Cycle (Cycle studio) 55m
9:30 AM ADRENALINE (Functional Training Zone) - Anthony 45m
9:30 AM CYCLE (Cycle studio) - Rob 45m
9:30 AM Adrenaline HIIT (Functional Training Zone) 55m
10:40 AM PILATES (Group fitness room) - Danielle 60m
1:15 PM Movers & Groovers (Group fitness room) 55m
4:40 PM Cycle (Cycle studio) 55m
5:15 PM Body Balance (Wellness Studio) 45m
5:30 PM BODYPUMP (Group fitness room) - Dianne 60m
6:00 PM Pilates (Wellness Studio) - Irina 60m
6:00 PM Adrenaline HIIT (Functional Training Zone) 55m
6:30 PM Grit Strength 30 (Group fitness room) 30m
7:00 PM Boxing Fitness 30 (Group fitness room) 30m
7:00 PM Cycle (Cycle studio) 55m

Contact Details

  • Northcote Aquatic and Recreation Centre
  • 180 Victoria Road
  • Northcote VIC 3070
  • T (03) 9486 7200
  • F (03) 9482 4679
  • northcote@ymca.org.au
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors