Adrenaline HIT timetable

Adenaline HIT colour

Adrenaline is a High Intensity Interval Training program designed for everyone

Group Fitness Timetable

Northcote Aquatic and Recreation Centre Print Timetable
Sunday 16 June 2019
Sun 16th June 2019
9:00 AM ADRENALINEHIT (Functional Training Zone) - Alfie 45m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Sun 16th June 2019
9:00 AM ADRENALINEHIT (Functional Training Zone) - Alfie 45m
9:00 AM Cardio Tennis (Tennis courts) - Dave 60m
9:30 AM CYCLE (Cycle studio) - Steve 45m
10:00 AM BODYSTEP (Group fitness room) - Katie/Stephanie 60m
11:00 AM BODYPUMP (Group fitness room) - Lina/Katie 60m
11:30 AM HIGH ENERGY AQUA (Pool) - Bill 45m
12:15 PM ZUMBA (Group fitness room) - Irina 60m
4:00 PM BODYATTACK (Group fitness room) - Michelle 60m
5:00 PM BODYPUMP (Group fitness room) - Zoe/Anna 60m
5:30 PM CYCLE (Cycle studio) - Summer 45m
6:00 PM VINYASA YOGA (Group fitness room) - Irina 60m

Contact Details

  • Northcote Aquatic and Recreation Centre
  • 180 Victoria Road
  • Northcote VIC 3070
  • T (03) 9486 7200
  • F (03) 9482 4679
  • northcote@ymca.org.au
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors