Winter YMCA Healthy Living Magazine
The cooler weather has officially arrived and so too has the Winter edition of the YMCA Healthy Living Magazine.
Our Winter edition is our special Heart Health issue, with great articles to help you improve your heart health, boost your immunity, exercise for a healthy heart and more!
As well as all the help you need to improve your overall heart health, we also have some delicious winter-warmers, such as roasted Asian-style chicken with chestnuts, heart-healthy fruit and nut loaf and many more hearty recipes to see you through the cooler weather.
We hope you enjoy our special issue as much as we do.
Read it here.