Healthy Living Magazine: Winter Edition

  • Date: 01 June 2019
  • Category: General
YMCA HLM FB Images Winter 2019

It’s time to cosy up to the latest edition of Healthy Living Magazine.


Get the skinny on fats this edition. Learn the truth about coconut oil, the impact of palm oil, and why oils ain’t oils. There’s also a healthy serve of recipes that prove comfort food doesn’t have to be stodgy, and we go nuts for meat-free versions of family favourites.


We also dive into what it takes to be a YMCA swimming teacher and how gymnastics really is for every body... even yours!


This winter, let Healthy Living warm you up – read it here: