FREE Nutrition Seminar on Ditching Food Rules!

  • Date: 07 August 2018
  • Category: Centre News
DitchFoodRules Facebook Image

The YMCA Nutrition Program proudly presents our next FREE nutrition seminar, designed to help our community lead happier and healthier lives.

We are pleased to announce that our next exciting nutrition seminar will focus on ‘ditching food rules’.

With the multitude of diets ranging from clean eating to sugar free, understanding what you should and shouldn’t eat can make eating well confusing.

Our free nutrition seminar will help you by taking a closer look at the range of diets, gain valuable life skills to make meal times more enjoyable and empower you to make a lifelong healthy relationship with food.

Bring along a friend for FREE and click here to fill out the form to book your place.