Monday night Adrenaline Session now at 8pm.
Due to the popularity of our new AdrenalineHIT sessions and the Functional Training Zone, we have moved the starting time of the Monday night Adrenaline session back by 30 minutes to an 8pm start. This will take effect on the 3rd of August.
We've also added another 2 sessions per week, and increased the session cap to a maximum of 8 participants. We will continue to monitor the sessions over the coming months and would like to thank you for your support of this fantastic new program.