Today's Timetables

Timetable Thursday 24th January 2019

  • Adrenaline
    • 9:30 AM ADRENALINE - Anthony 45m Functional Training Zone
  • Group fitness
    • 6:15 AM TRX/KETTLEBELL45 - Anthony 45m Functional Training Zone
      9:20 AM PILATES SLOW FLOW - Danielle 60m Group fitness room
      10:40 AM PILATES - Vicky 60m Group fitness room
      1:15 PM MOOVERS AND GROOVERS - Rosa 60m Group fitness room
      5:15 PM BODYBALANCE - Anne 60m Wellness Studio
      5:30 PM BODYPUMP - Dianne 60m Group fitness room
      6:00 PM PILATES - Irina 60m Group fitness room
      6:00 PM Pilates - Irina 60m Wellness Studio
      6:30 PM GRIT STRENGTH - Danielle 30m Group fitness room
      7:00 PM BOXING FITNESS - Rob 60m Group fitness room
  • Cycle
    • 6:15 AM CYCLE - Steve 45m Cycle studio
      9:30 AM CYCLE - Rob 45m Cycle studio
      4:40 PM CYCLE - Angie 45m Cycle studio
      7:00 PM CYCLE - Alex 45m Cycle studio
  • Aqua
    • 7:30 AM HIGH ENERGY AQUA - Rosa 45m Pool
      8:30 AM HIGH ENERGY AQUA - Rosa 45m Pool
  • PrYme (Older Adults)
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

Events

News