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Today's Timetables

Timetable Thursday 25th May 2017

  • Adrenaline
    • 9:30 AM Adrenaline - Matt Darcy 45m Functional Training Zone
  • Group fitness
    • 6:15 AM Cable T / Kettlebells - Chris 60m Group fitness room
      9:20 AM Biginner Pilates - Danielle 60m Group fitness room
      9:30 AM Adrenaline - Matt Darcy 45m Functional Training Zone
      10:40 AM Pilates - Danielle 60m Group fitness room Suitable For Seniors
      1:15 PM Movers & Groovers - Rosa 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      5:30 PM BODYPUMP - Nadine 60m Group fitness room
      6:30 PM Freestyle HIIT - Matt Darcy 60m Group fitness room
      7:30 PM Boxing Fitness - Robert 60m Group fitness room
  • Cycle
    • 6:15 AM Cycle - Robert 45m Cycle studio
      9:30 AM Cycle - Robert 45m Cycle studio
      4:40 PM Cycle - Angie 45m Cycle studio
      6:30 PM Cycle - Nadine 45m Cycle studio
      7:30 PM Cycle - Alex 45m Cycle studio
  • Aqua
    • 7:30 AM High Energy Aqua - Rosa 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      8:30 AM High Energy Aqua - Rosa 45m Pool
  • PrYme (Older Adults)
    • 8:30 AM High Energy Aqua - Rosa 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:20 AM Biginner Pilates - Danielle 60m Group fitness room
      10:40 AM Pilates - Danielle 45m Group fitness room Suitable For Seniors
      1:15 PM Movers & Groovers - Rosa 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors