Today's Timetables

Timetable Saturday 26th May 2018

  • Adrenaline
    • 7:30 AM Adrenaline HIIT - Matt Darcy 45m Group fitness room
  • Group fitness
    • 7:30 AM Adrenaline HIIT - Laura 45m Group fitness room
      8:30 AM BodyStep - Kristine 60m Group fitness room
      9:30 AM Meditation 45 - Lee 45m Wellness Studio
      9:30 AM Grit Strength 30 - Laura 30m Group fitness room Suitable For Seniors
      10:00 AM BodyAttack - Rachel 60m Group fitness room
      11:00 AM BodyBalance - Danielle 60m Group fitness room
      2:00 PM Pilates - Vicky 60m Group fitness room Suitable For Seniors
      3:00 PM BodyPump - Katie 60m Group fitness room
      5:00 PM Yin Yoga - Pam 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Cycle
    • 9:30 AM Cycle - Summer 45m Cycle studio
      4:15 PM Cycle - Katie 45m Cycle studio
  • Aqua
  • PrYme (Older Adults)
    • 9:30 AM Cycle - Summer 45m Cycle studio Suitable For Seniors
      2:00 PM Pilates - Vicky 45m Group fitness room Suitable For Seniors
      5:00 PM Yin Yoga - Pam 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Keep moving through the colder months

    1 May 2018

    We know as the months get colder, it can make it harder to find the motivation to get out and about. So we’ve put together some top tips for keeping active over Winter. Read more

  • Food for active people

    27 Apr 2018

    With all this talk about keeping active, we should also talk about proper nutrition for active people! Read more

  • Exercise with your pet for a health boost

    24 Apr 2018

    Our furry friends bring a lot of joy and fun into our lives, and research even shows they can increase our life span and decrease our risk of cardiovascular disease by providing companionship and increasing… Read more