Today's Timetables

Timetable Thursday 19th September 2019

  • Adrenaline
    • 9:30 AM Adrenaline HIIT 55m Functional Training Zone
      9:30 AM ADRENALINE - Anthony 45m Functional Training Zone
      6:00 PM Adrenaline HIIT 55m Functional Training Zone
  • Group fitness
    • 6:15 AM Cable T/ KB 60m Group fitness room
      9:20 AM PILATES SLOW FLOW - Danielle 60m Group fitness room
      10:40 AM PILATES - Danielle 60m Group fitness room
      1:15 PM Movers & Groovers 55m Group fitness room
      5:15 PM Body Balance 45m Wellness Studio
      5:30 PM BODYPUMP - Dianne 60m Group fitness room
      6:00 PM Pilates - Irina 60m Wellness Studio
      6:30 PM Grit Strength 30 30m Group fitness room
      7:00 PM Boxing Fitness 30 30m Group fitness room
  • Cycle
    • 6:15 AM Cycle 55m Cycle studio
      9:30 AM Cycle 55m Cycle studio
      9:30 AM CYCLE - Rob 45m Cycle studio
      4:40 PM Cycle 55m Cycle studio
      7:00 PM Cycle 55m Cycle studio
  • Aqua
    • 7:30 AM High Energy Aqua 55m Pool
      8:30 AM High Energy Aqua 55m Pool
      8:30 AM HIGH ENERGY AQUA - Rosa 45m Pool
  • PrYme (Older Adults)
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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