Today's Timetables

Timetable Wednesday 12th December 2018

  • Adrenaline
    • 7:00 PM ADRENALINE - Anthony 45m Functional Training Zone
  • Group fitness
    • 6:15 AM BOXING FITNESS - Alfie 45m Group fitness room
      9:20 AM BODYPUMP - Liz H 60m Group fitness room
      10:40 AM PILATES - Danielle 60m Group fitness room
      11:45 AM BODYVIVE - Helen 60m Group fitness room
      1:15 PM LUNGS IN ACTION - Frances/Steve/Xantya/Robert 60m Group fitness room
      4:30 PM BODYPUMP - Lina 60m Group fitness room
      5:30 PM GRIT STRENGTH - Laura 30m Group fitness room
      6:00 PM CXWORX - Craig 30m Group fitness room
      6:30 PM MEDITATION - Lee 60m Wellness Studio
      7:00 PM YIN YOGA - Pam 60m Wellness Studio
      7:00 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
      7:00 PM Cardio Tennis - Dave 60m Tennis courts
      8:00 PM BODYPUMP - Kerri 60m Group fitness room
  • Cycle
    • 6:15 AM CYCLE - Martin 45m Cycle studio
      9:30 AM CYCLE - Rob 45m Cycle studio
      6:00 PM CYCLE - John 45m Cycle studio
  • Aqua
    • 8:30 AM AQUA - Frances 45m Pool
  • PrYme (Older Adults)
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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