Today's Timetables

Timetable Wednesday 22nd August 2018

  • Adrenaline
    • 7:00 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
      7:00 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
  • Group fitness
    • 6:15 AM Boxing Fitness - STEPH LUIS 45m Group fitness room
      9:20 AM BodyPump - Elizabeth 60m Group fitness room
      10:40 AM Pilates - Danielle 60m Group fitness room
      11:45 AM BodyVive - Helen 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      1:15 PM Lunges in Action - Frances/Steve/Xantya/Robert 45m Group fitness room Suitable For Seniors
      4:30 PM BodyPump - Lina 60m Group fitness room
      5:30 PM Grit Strength - Laura 30m Group fitness room
      6:00 PM CXWorx 30 - Craig 30m Group fitness room
      7:00 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
      7:00 PM Yin Yoga - Pam 60m Group fitness room
      7:00 PM Cardio Tennis - Dave 60m Tennis courts
      8:00 PM BodyPump - Kerrie 60m Group fitness room
  • Cycle
    • 6:15 AM Cycle - Martin 45m Cycle studio
      9:30 AM Cycle - Robert 45m Cycle studio
      6:00 PM Cycle - John 45m Cycle studio
  • Aqua
    • 8:30 AM Aqua - Nicola 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
  • PrYme (Older Adults)
    • 8:30 AM Aqua - Nicola 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      10:40 AM Pilates - Danielle 60m Group fitness room Suitable For Seniors
      11:45 AM BodyVive - Helen 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News