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News

  • Give the Gift of Health this Christmas

    18 Dec 2014

    Struggling for Christmas gift ideas? What better gift than to give the gift of health! We have a limited amount of Personal Training Starter Packs available (conditions apply) as well as other options… Read more

  • Christmas Raffle

    11 Dec 2014

    Our PrYme committee is once again running a Christmas Raffle as a fund raiser for YMCA Open Doors. Find out what prizes are on offer. Read more

  • Festive Season Opening Hours

    11 Dec 2014

    With the festive season fast approaching, the centre will have reduced opening hours over the Christmas and New Year period. Read more

Today's Timetables

Timetable Monday 22nd December 2014

  • Group fitness
    • 6:15 AM BodyStep Express - Ingrid 45m Group fitness room
      9:20 AM YOGA - Alison 60m Group fitness room
      9:30 AM Walking Group - Megan 60m Outdoors Suitable For Pre/Post Natal Suitable For Seniors
      10:40 AM BodyPump - Sharon 60m Group fitness room
      12:15 PM Pilates - Carlos 60m Group fitness room Suitable For Seniors
      4:30 PM BodyPump Express - Adrian 45m Group fitness room Suitable For Seniors
      5:30 PM BODYPUMP - Nadine 60m Group fitness room
      6:30 PM BodyAttack - Naomi B 60m Group fitness room
      7:30 PM BODYSTEP - Amanda 60m Group fitness room
      8:30 PM PILATES - Vicky 60m Group fitness room
  • Cycle
    • 9:30 AM Cycle - Meg 45m Cycle studio
      4:30 PM Cycle - Angie/Summer 45m Cycle studio
      5:30 PM Cycle - Carleigh 45m Cycle studio
      6:30 PM CYCLE - Penelope 45m Cycle studio
      7:30 PM CYCLE - Alex 45m Cycle studio
      8:30 PM Cycle - Meg 45m Cycle studio
  • Aqua
    • 8:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      7:10 PM High Enery Aqua - Susan 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      8:00 PM Swim Squad - Greg 60m Pool
  • PrYme (Older Adults)
    • 8:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:30 AM Walking Group - Megan 60m Outdoors Suitable For Pre/Post Natal Suitable For Seniors
      12:15 PM Pilates - Carlos 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors