News

  • Food to fuel your training

    1 Jun 2016

    Good nutrition and training go hand in hand when preparing for a big event like the YMCA Father’s Day Fun Run. YMCA Victoria Health Promotion Officer and Nutritionist Alethea Jerebine has provided her… Read more

  • Getting your training right in the lead up to an event

    1 Jun 2016

    We’re 12 weeks from the YMCA Father’s Day Fun Run, and if you’re looking to chase down a PB then you need to prepare! The YMCA is an industry leader when it comes to health and fitness, and we've outlined… Read more

  • Spa Area Update

    23 Mar 2016

    You've been patiently waiting and it's finally here! The Spa area has just reopened this afternoon. Read more

Today's Timetables

Timetable Sunday 28th August 2016

  • Adrenaline
  • Group fitness
    • 9:00 AM TorsoTone - Kate 60m Group fitness room Suitable For Pre/Post Natal
      10:10 AM BodyStep - Lina/Steph 60m Group fitness room
      11:10 AM BodyPump - Vivian/Greg 60m Group fitness room
      12:15 PM Zumba - Lynnie 60m Group fitness room Suitable For Seniors
      4:00 PM BodyAttack - Jesse 60m Group fitness room
      5:00 PM BodyPump - Nadine 60m Group fitness room
      6:30 PM Yoga - Pam 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Cycle
    • 9:30 AM Cycle - Jacqui 45m Cycle studio
      5:30 PM Cycle - Summer 45m Cycle studio
  • Aqua
    • 11:30 AM High Energy Aqua - Jacqui 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
  • PrYme (Older Adults)
    • 12:15 PM Zumba - Lynnie 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors