Featured

  • Meditation Mindfulness 470x264

    Member Special - Meditation Mindfulness

    02nd July 2015 - 20th August 2015

    8 week member special starting Thursday 2nd July at 7:30pm. Meditation Mindfulness is becoming increasingly popular to help for peacefulness and for well-being in conjunction with fitness. Read more

News

  • PrYme ThYme July 2015

    3 Jul 2015

    The July edition of PrYme ThYme is now available to read. It includes information about classes added to the PrYme group fitness timetable, our new Lungs in Action course and more. Read more

  • Lungs in Action launches at NARC

    3 Jul 2015

    Lungs in Action is an excellent lower-intensity class option for people chronic lung or heart conditions. Starts Tuesday 7th July at 10:40am Read more

  • More Adrenaline sessions

    2 Jul 2015

    You wanted more sessions, you got it. Our recent survey told us that our members wanted more Adrenaline sessions. We've also increased the cap to accommodate more participants! Read more

Today's Timetables

Timetable Saturday 04th July 2015

  • Adrenaline
    • 7:45 AM Adrenaline - Andrew 45m Functional Training Zone
      8:35 AM Adrenaline - Andrew 45m Functional Training Zone
  • Group fitness
    • 8:30 AM BodyStep - Kristine 60m Group fitness room
      9:35 AM CXWorx - Rachel 30m Group fitness room Suitable For Seniors
      10:10 AM BodyAttack - Rachel 60m Group fitness room
      12:15 PM Boxing Fitness - Andrew 60m Group fitness room
      2:00 PM Pilates - Vicky 60m Group fitness room Suitable For Seniors
      3:05 PM BodyPump - Katie 60m Group fitness room
      4:10 PM Yoga Basics - Pam 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Cycle
    • 8:00 AM Cycle 60 - Carleigh 60m Cycle studio
      9:45 AM Cycle - Kerri 45m Cycle studio
      4:15 PM Cycle - Katie 45m Cycle studio
  • Aqua
  • PrYme (Older Adults)
    • 9:35 AM CXWorx - Rachel 30m Group fitness room Suitable For Seniors
      9:45 AM Cycle - Kerri 45m Cycle studio Suitable For Seniors
      2:00 PM Pilates - Vicky 45m Group fitness room Suitable For Seniors
      4:10 PM Yoga Basics - Pam 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors