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News

  • NARC staff & members feature in RACV film

    27 Aug 2014

    PrYme Coordinator and Personal Trainer Frances Scarrott-Goold and some of our members recently featured in a RACV short film about Physical Activity for Older Adults. Watch the film here. Read more

  • PrYme Bushwalk a SUCCESS!

    27 Aug 2014

    The closure of the gym last week presented a fantastic opportunity to try something different...and what a success it was! Read more

  • PrYme ThYme August 2014 Edition

    4 Aug 2014

    This bumper edition of PrYme ThYme includes information about upcoming closures, our recent bus trip, a proposed member bushwalking day and a junior world champion! Read more

Today's Timetables

Timetable Saturday 30th August 2014

  • Group fitness
    • 8:30 AM BodyStep - Kristine 60m Group fitness room
      9:35 AM CXWorx - Rachel 30m Group fitness room Suitable For Seniors
      10:10 AM BodyAttack - Rachel 60m Group fitness room
      11:15 AM BodyVive - Patrick 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      2:00 PM Pilates - Vicky 60m Group fitness room Suitable For Seniors
      3:05 PM BodyPump - Katie 60m Group fitness room
      4:10 PM Yoga Basics - Pam 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Cycle
    • 8:00 AM Cycle Challenge - Carleigh 90m Cycle studio
      9:45 AM Cycle - Kerri 45m Cycle studio
      4:30 PM Cycle - Katie 45m Cycle studio
  • Aqua
  • PrYme (Older Adults)
    • 9:35 AM CXWorx - Rachel 30m Group fitness room Suitable For Seniors
      11:15 AM BodyVive - Patrick 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      2:00 PM Pilates - Vicky 45m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors