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Today's Timetables

Timetable Tuesday 26th September 2017

  • Adrenaline
    • 6:15 AM Adrenaline HIIT - Rob 45m Health Club
  • Group fitness
    • 6:15 AM Freestyle HIIT - steph luis 45m Group fitness room
      6:15 AM Adrenaline HIIT - Rob 45m Functional Training Zone
      9:20 AM Total Tone - Marietta 60m Group fitness room
      10:40 AM Cycle 30 - Megan 30m Cycle studio
      10:40 AM *Lungs in Action (referra… - Frances/Steve/Xantya/Robert 60m Group fitness room
      1:15 PM BodyVive - Rosa 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      2:30 PM BodyPump 45 - Rosa 45m Group fitness room Suitable For Seniors
      5:30 PM BODY STEP - Mark 55m Group fitness room
      6:30 PM KETTLEBELLS - Rob 30m Creche
      6:30 PM Body Pump - Paul 55m Group fitness room
      7:00 PM Cardio Tennis - Dave 60m Tennis courts
      7:00 PM Boxing Fitness 30 - Rob 30m Creche
      7:30 PM Yoga - Alison 60m Group fitness room Suitable For Pre/Post Natal
  • Cycle
    • 9:30 AM Cycle - Meg 45m Cycle studio
      10:40 AM Cycle 30 - Meg 30m Cycle studio
      5:30 PM Cycle - Alfie 45m Cycle studio
      6:30 PM Cycle - Daniela 45m Cycle studio
      7:30 PM Cycle - Meg 45m Cycle studio
  • Aqua
    • 7:10 PM High Energy Aqua - Susan 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
  • PrYme (Older Adults)
    • 10:40 AM *Lungs in Action (referra… - Frances/Steve/Xantya/Robert 60m Group fitness room
      10:40 AM Cycle 30 - Meg 30m Cycle studio
      1:15 PM BodyVive - Rosa 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors