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Today's Timetables

Timetable Monday 25th September 2017

  • Adrenaline
    • 7:30 PM Adrenaline HIIT - Daniela 45m Health Club
  • Group fitness
    • 6:15 AM BodyStep - Mark 45m Group fitness room
      9:20 AM BodyPump - Lina 60m Group fitness room
      10:40 AM Yoga - Alison 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      12:15 PM Pilates - Carol 60m Group fitness room Suitable For Seniors
      5:30 PM BodyPump - Antoinette 60m Group fitness room
      6:30 PM CXworx 30 - Jacqui 30m Group fitness room
      7:00 PM BodyAttack - Stephane 60m Group fitness room
      7:30 PM Adrenaline HIIT - Daniela 45m Functional Training Zone
      8:00 PM Pilates - Vicky 60m Group fitness room Suitable For Seniors
  • Cycle
    • 6:15 AM CYCLE - Martin 45m Cycle studio
      9:30 AM Cycle - Meg 45m Cycle studio
      4:40 PM Cycle - Angie/Alfie 45m Cycle studio
      6:30 PM Cycle - Penelope 45m Cycle studio
      7:30 PM Cycle - Alex 45m Cycle studio
  • Aqua
    • 7:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      8:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      7:10 PM High Energy Aqua - Susan 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      8:00 PM Adult Sqim Squad - Liam 60m Pool
  • PrYme (Older Adults)
    • 12:15 PM Pilates - Carol 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors