Today's Timetables

Timetable Wednesday 17th January 2018

  • Adrenaline
    • 7:00 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
      7:30 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
  • Group fitness
    • 6:15 AM Boxing Fitness - STEPH LUIS 45m Group fitness room
      9:20 AM BodyPump - Elizabeth 60m Group fitness room
      10:40 AM Pilates - Danielle 60m Group fitness room
      11:45 AM BodyVive - Helen 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      1:15 PM Healthy Heart Fitness - Nicola 45m Group fitness room
      1:15 PM Lunges in Action - Frances/Steve/Xantya/Robert 45m Group fitness room Suitable For Seniors
      4:30 PM BodyPump - Lina 60m Group fitness room
      5:30 PM Cable T/ KB - Laura 60m Group fitness room
      6:30 PM CXWorx 30 - Craig 30m Group fitness room
      7:00 PM Cardio Tennis - Dave 60m Tennis courts
      7:00 PM Tin Yoga - Pam 60m Group fitness room
      8:00 PM BodyPump - Kerrie 60m Group fitness room
  • Cycle
    • 6:15 AM Cycle - Martin 45m Cycle studio
      9:30 AM Cycle - Robert 45m Cycle studio
      6:00 PM Cycle - John 45m Cycle studio
  • Aqua
    • 8:30 AM Aqua - Nicola 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
  • PrYme (Older Adults)
    • 8:30 AM Aqua - Nicola 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      10:40 AM Pilates - Danielle 60m Group fitness room Suitable For Seniors
      11:45 AM BodyVive - Helen 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      1:15 PM Healthy Heart Fitness - Nicola 45m Group fitness room Suitable For Seniors
      1:15 PM PrYme Healthy Heart Fitne… - Nicola 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

Events

News

  • More than just a Swimming Lesson

    15 Jan 2018

    Learning to swim is great, but there is much more to learn in order to stay safe in and around water. YMCA Swimming Lessons are more than just a swimming lesson. Read more

  • Finding the right group for you

    1 Nov 2017

    Whether you’re looking to get faster, stronger, or make improvements to your overall health and wellbeing, group fitness classes are perfect to include in your fitness regime. Read more

  • Reset For Summer

    30 Oct 2017

    All current Health & Wellness members are eligible for complimentary one-on-one goal setting sessions with our Health Club team. Book a time slot for your sessions before November 30, 2017. Read more