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  • Tom Pappas commonwealth games judo team 470x264

    NARC staff member going for GOLD!

    24th July 2014 - 07th August 2014

    NARC swim teacher Tom Pappas is representing Australia in Judo at the Commonwealth Games. He's in action tonight at 7:28pm AEST. Read his story here Read more

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    YMCA Massive Murray Paddle 2014

    24th November 2014 - 28th November 2014

    Sign up for the longest paddling event in the southern hemisphere – the YMCA Massive Murray Paddle 2014! Read more

News

Today's Timetables

Timetable Thursday 31st July 2014

  • Group fitness
    • 6:15 AM X-Trainer - Steve 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      9:20 AM BODYSTEP - Kristine 60m Group fitness room
      10:40 AM Pilates - Danielle 60m Group fitness room Suitable For Seniors
      2:00 PM Movers & Groovers - Rosa 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      5:30 PM BODYPUMP - Nadine 60m Group fitness room
      6:30 PM BODYSTEP - Georgia 60m Group fitness room
      7:00 PM Boxing Blitz - Robert 30m Outdoors
      7:30 PM CXWorx - Peter 30m Group fitness room
      8:00 PM Zumba - Amanda 60m Group fitness room
  • Cycle
    • 9:30 AM Cycle - Kerri 45m Cycle studio
      4:30 PM Cycle - Alex 45m Cycle studio
      6:30 PM Cycle - Nadine 45m Cycle studio
      7:30 PM Cycle - Alex 45m Cycle studio
  • Aqua
    • 8:30 AM Water Workout - Rosa 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:30 AM Water Workout - Rosa 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
  • PrYme (Older Adults)
    • 8:30 AM Water Workout - Rosa 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      9:30 AM Water Workout - Rosa 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      10:40 AM Pilates - Danielle 45m Group fitness room Suitable For Seniors
      2:00 PM Movers & Groovers - Rosa 45m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors