Today's Timetables

Timetable Wednesday 22nd May 2019

  • Adrenaline
    • 7:00 PM ADRENALINE - Anthony 45m Functional Training Zone
  • Group fitness
    • 6:15 AM BOXING FITNESS - Alfie 45m Group fitness room
      9:20 AM BODYPUMP - Liz H 60m Group fitness room
      10:40 AM PILATES - Danielle 60m Group fitness room
      11:45 AM BODYVIVE - Rosa 60m Group fitness room
      4:30 PM BODYPUMP - Lina 60m Group fitness room
      5:30 PM GRIT STRENGTH - Laura 30m Group fitness room
      6:00 PM CXWORX - Craig 30m Group fitness room
      7:00 PM CARDIO TENNIS - Dave 60m Tennis courts
      7:00 PM Adrenaline HIIT - Anthony 45m Functional Training Zone
      7:00 PM YIN YOGA - Pam 60m Group fitness room
      8:00 PM BODYPUMP - Kerri 60m Group fitness room
  • Cycle
    • 6:15 AM CYCLE - Martin 45m Cycle studio
      9:30 AM CYCLE - Rob 45m Cycle studio
      6:00 PM CYCLE - John 45m Cycle studio
  • Aqua
    • 8:30 AM AQUA - Frances 45m Pool
  • PrYme (Older Adults)
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

Events

News

  • Evolt 360 Body Composition

    28 Jul 2019

    A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle… Read more

  • Workout & WIN from May to June!

    8 May 2019

    We know it can be hard to stay motivated with your workout routine as the weather cools down and we’re here to help! Read more

  • Women's Martial Arts Class

    1 May 2019

    8-Week Martial Art Class Saturdays at 4.00 p.m. Starting Saturday, 25 May Gain confidence and Learn practical skills $10 PER CLASS OR $70 UPFRONT FOR ALL 8 CLASSES Read more