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  • 292DE94300000578 3102287 Lenses can be contaminated by exposure to water during swimming  a 76 1432906270204

    Adult Stroke Correction

    04th February 2017 - 11th March 2017

    Strengthen and Refine your Swimming Technique with our 6 week course provided by accredited coaches. Read more

  • Boot Camp Web and Facebook Post Image

    Boot Camp 2017

    13th February 2017 - 10th March 2017

    Three sessions a week for four weeks, your body will be challenged and your mind will be stimulated. Our range of activities are all designed to make you fitter, stronger and healthier. Read more

  • 292DE94300000578 3102287 Lenses can be contaminated by exposure to water during swimming  a 76 1432906270204

    Adult Stroke Correction

    19th February 2017 - 26th March 2017

    Strengthen and Refine your Swimming Technique with our 6 week course provided by accredited coaches. Read more

News

Today's Timetables

Timetable Monday 20th February 2017

  • Adrenaline
    • 7:30 PM Adrenaline - Matt 45m Health Club
  • Group fitness
    • 6:15 AM BodyStep - Mark 60m Group fitness room
      9:20 AM BodyPump - Lina 60m Group fitness room
      10:40 AM Yoga - Alison 60m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      12:15 PM Pilates - Carol 60m Group fitness room Suitable For Seniors
      5:30 PM BodyPump - Greg 60m Group fitness room
      6:30 PM CXworx - Jacqui 30m Group fitness room
      7:00 PM BodyAttack - Stephane 60m Group fitness room
      7:30 PM Adrenaline - Alfie 45m Functional Training Zone
      8:00 PM Pilates - Vicky 60m Group fitness room Suitable For Seniors
  • Cycle
    • 6:15 AM CYCLE - Martin 45m Cycle studio
      9:30 AM Cycle - Meg 45m Cycle studio
      4:40 PM Cycle - Angie/Summer 45m Cycle studio
      6:30 PM Cycle - Penelope 45m Cycle studio
      7:30 PM Cycle - Alex 45m Cycle studio
  • Aqua
    • 7:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      8:30 AM Aqua - Florence 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      7:10 PM High Energy Aqua - Susan 45m Pool Suitable For Pre/Post Natal Suitable For Seniors
      8:00 PM Adult Sqim Squad - Liam 60m Pool
  • PrYme (Older Adults)
    • 12:15 PM Pilates - Carol 60m Group fitness room Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors